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Tag Archives: Protein

The Protein Content of 230 Common Foods

The Amount of Protein In 230 Popular Foods | This article provides useful charts to show the amount of protein in 230 popular foods – from meat, seafood, nuts and dairy to fruit and vegetables. And which sources of protein are the best? #protein #aminoacids #highprotein

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Protein Packed Soft Pretzels

231 calories: 19P/23C/7F per pretzel!! Make your own high protein version of Auntie Anne’s soft pretzels! These are best fresh out of the oven or warmed up just a bit. Feel free to use cinnamon and sweetner to season instead of salt if you are wanting a dessert pretzel!

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